National Suicide Prevention Lifeline

If you are having thoughts of hurting yourself or another person, call:

988

You are not your thoughts. With help, you can heal.

Health.gov

Find a health department near you for help with nutrition, vaccines, health screenings and treatment for infections, cancer, diabetes, heart disease, and obesity.

MedlinePlus.gov

Learn about your health, medications, supplements, genetics and testing with information from the National Library of Medicine.

HarmReduction.org

What is Harm Reduction?

SAMHSA.gov

Visit the Substance Abuse and Mental Health Services Administration website to find treatment across the United States.

Find other physicians and providers whose treatment of people with opioid use disorder may include FDA approved medications including buprenorphine.

“From 1999-2019, nearly 500,000 people died from an overdose involving any opioid, including prescription and illicit opioids.” [1] Presently 136 Americans die every day from an opioid overdose. 90% of people with less than a year of medication assisted treatment struggle with relapse. [1] Wide-ranging online data for epidemiologic research (WONDER). Atlanta, GA: CDC, National Center for Health Statistics; 2020. http://wonder.cdc.gov.

Medication-Assisted Recovery Anonymous

Join a recovery community informed by evidence based medicine today.

More Mental Health Resources:

TheWork.com of Byron Katie

Apply this free, brilliant, simple tool to question your thoughts.

PsychologyToday.com

Search for a talk therapist who fits your present intentions for healing.

OpenPathCollective.org

Search for a talk therapist offering discounts on hourly rates.

Direct Primary Care

Find a physician who works directly with patients, regardless of insurance, more affordably than concierge: DPC locator map.

Community Supported Agriculture

Community Supported Agriculture (CSA) connects farmers and local people who want fresh food. I personally find the food more fresh and delicious, and I learn more ways to cook. I think the CSA actually saves what I would have spent on fresh food at the grocery store.

Click here and search for a local farm that delivers fresh food. I skipped the first question, “What are you looking for?”, answered the second question with a zip code, selected “CSA” for the third question, and clicked “Search”. Adjusting the radius “within 30 miles” to “within 250 miles” may help find a farm that delivers to a location actually much closer to you (than 250 miles).